Welcome! I’m Shweta, a Clinical Psychologist (MPhil, Clinical Psychology), dedicated to helping individuals navigate life’s challenges and achieve emotional well-being. My journey began with intensive training at a Government Mental Health Hospital, where I worked with diverse individuals facing complex psychological concerns. This hands-on experience, combined with a strong research-practitioner academic background, has shaped my therapeutic approach—grounded in evidence-based practices, yet deeply compassionate and person-centered.

I believe that therapy is not just about addressing difficulties; it’s about helping you rediscover your strengths, develop resilience, and move towards a more fulfilling life. Whether you are struggling with anxiety, depression, relationship difficulties, trauma, or simply feeling stuck, I am here to walk alongside you.
Let’s begin—your mental health journey starts here.